Introduction
When it comes to sex and intimacy, there are countless myths and misconceptions that people still believe. These myths can cause unnecessary stress, shame, and misunderstandings in relationships. It’s time to set the record straight! In this post, we’re busting 10 of the most common sexual myths with the help of expert-backed facts.
1️⃣ Myth: Men Always Want Sex, Women Rarely Do
Fact: Sexual desire is unique to every individual — it’s not about gender. Many women have high libidos and many men don’t always feel in the mood. Stress, health, and relationship dynamics all play a role.
2️⃣ Myth: You Can’t Get Pregnant During Your Period
Fact: It’s unlikely but not impossible. Sperm can live inside the body for up to 5 days. If you have a short cycle, you could ovulate soon after your period and still get pregnant.
3️⃣ Myth: Bigger Is Always Better
Fact: Sexual satisfaction doesn’t come down to size — it’s about connection, comfort, and communication. Many people care more about technique and intimacy than size.
4️⃣ Myth: Masturbation Is Bad for You
Fact: Masturbation is a normal, healthy part of sexuality. It can help reduce stress, improve sleep, and teach you more about your own body. There’s no evidence it causes physical harm.
5️⃣ Myth: Only Promiscuous People Get STIs
Fact: Anyone who is sexually active can get a sexually transmitted infection (STI). It doesn’t matter how many partners you have — what matters is protection, regular testing, and safe sex practices.
6️⃣ Myth: Birth Control Pills Protect Against STIs
Fact: Birth control pills only prevent pregnancy — they don’t protect you from infections. Condoms are the best way to reduce the risk of STIs.
7️⃣ Myth: Good Sex Should Always Be Spontaneous
Fact: Planned sex can be just as exciting and satisfying — sometimes even better! Scheduling intimate time is normal, especially for busy couples or parents.
8️⃣ Myth: Older People Don’t Have Sex
Fact: Sexual activity doesn’t have an expiration date. Many older adults enjoy active and fulfilling sex lives. It’s a normal part of healthy aging.
9️⃣ Myth: If Your Partner Doesn’t Orgasm, You Failed
Fact: Orgasms are not the only goal of sex. Intimacy, pleasure, and connection are just as important. Some people don’t orgasm every time — and that’s okay.
🔟 Myth: Talking About Sex Kills the Mood
Fact: Open communication actually improves your sex life. Discussing desires, boundaries, and comfort levels builds trust and can lead to a more satisfying experience for both partners.
✅ Conclusion
Sexual myths can damage confidence and relationships if left unchecked. The best way to break them? Keep learning, talk openly, and rely on credible sources. Stay informed, stay safe, and remember — sexual wellness is for everyone.
For more helpful guides, keep following Sensual Health Guide!

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